Hocking a Loogie

I did exercise today so YAY for me!  Running is still so hard though.  I ran three different times in my thirty minutes out for a total of around five minutes running.  It was pretty chilly out there too.  38 degrees when I started.  I am thinking November was probably not the best choice for starting an outdoors running program, but I am ready now, so NOW is the time.  I'm not sure if it was the cold or just me, but the mucus build-up was in overdrive during my walk/run.  I was a bit embarrassed, but having no other options I admit I hocked a few loogies(Is this the proper spelling?) along the roadside.  I guess running isn't for prissy girls.